Flex Total Fitness first opened its doors on December 21,1998, and has since been operating as a reputable and respectable facility where people can come and not only work towards a better quality of life, but enjoy doing it! Since day one, Flex’s main goal was to provide a “NO NONSENSE” approach towards working out, along with offering the most competitive rates in its region.
With its state-of-the-art strength equipment and Cardiovascular machines which include high end manufactures such as “Atlantis”, “Star Trac”,”Precor” and “Schwinn” to name a few, you can see that Flex thrives on quality
and constant satisfaction to its members.
In addition to its clean, comfortable and friendly atmosphere, Flex’s “certified trainers only” policy ensures that its clients will receive the care and attention they deserve along with the best advice towards achieving their fitness goals in a controlled and safe manner. |
| Latest News |
August 2007
$200,000 investment in all new
cardio equipment. (See gallery for
photos of new equipment).
November 2007
Purchased 20 spinning bikes
for “Spinning” classes. (See group class schedule for spinning classes and see gallery for photos)
September 2008
Flex adds GYMSTICK classes to its Group Fitness schedule. GYMSTICK's are new to Canada and only available at Flex in SouthWest Montreal.
April 2009
$50,000 makeover in women’s locker room, including luxury style bathrooms and showers.
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